Friday, October 30, 2015

Awesome Stress Relief Gifts For Women 2015

 

                                                              Istockphotos.com
      
 
 
       Awesome stress relief gifts for women don't have to be expensive at all and many of them have associated health benefits!  Aromatherapy is very beneficial for relieving stress. The proven health benefits associated with this alternative health include improvement in sleep(lavender oil) and depression especially if you combine both massage and aromatherapy. It has also been proven that abdominal massage using a mixture of lavender oil, clary sage, and rose in almond oil reduced symptoms of dysmenorrhea in college-age women.  Another great combination is lavender, rosemary and peppermint oil these 3 oils are wonderful at reducing pain.  My very own personal favorite is lavender for promoting that deep sleep and relaxation.

Essential Oil Variety Set- 14 Pack - 100% Pure Therapeutic Grade 5 ml. Set includes- (Bergamot, Clary Sage, Cinnamon Bark, Eucalyptus, Grapefruit, Lavender, Lemon, Lime, Patchouli, Peppermint, Rosemary, Spearmint, Sweet Orange & Tea Tree)First Aid Essential Oil Set- 100% Pure Therapeutic Grade Oils- (Compareable to Doterra's Family Physician Kit) 14/ 10 ml of Breathe Easier, Eucalyptus, Digest Ease, Four Thieves, Head Ease, Lavender, Lemon, Muscle Relief, Peppermint, Pest Defy, PMS Ease, Purify, Respiratory Ease and Tea TreeEssential Oil Variety Set- 14 Pack - 100% Pure Therapeutic Grade 5 ml. Set includes- (Bergamot, Clary Sage, Cinnamon Bark, Eucalyptus, Grapefruit, Lavender, Lemon, Lime, Patchouli, Peppermint, Rosemary, Spearmint, Sweet Orange & Tea Tree)Best Blends Set of 6 100% Pure, Best Therapeutic Grade Essential Oil - 6/10mL (Aromatherapy Kit Makes Great Gift Includes: Breathe, Good Night, Head Ease, Muscle Relief, Stress Relief, and Health Shield - These Oils Compare to Doterra Serenity, PastTense, Deep Blue On Guard and Young Living's Peace & Calming ®, M-Grain ®, PanAway ®. Thieves ® - Consists of Various Oil Blends Including Lavender, Peppermint, Bergamot, Patchouli, Ylang-Ylang, Orange, Tea Tree, Lemon and Four Others)Family Doctor (14) Essential Oil Set 100% Pure, Best Therapeutic Grade - 14/10mL (Aromatherapy Kit Physician Series Makes Great Gift Includes: Breathe, Eucalyptus, Health Shield, Frankincense, Good Night, Head Ease, French Lavender, Muscle Relief, Sweet Orange, Peppermint Pharma Grade, Relaxation, Rosemary, Stress Relief, and Tea Tree - Compare to Doterra Serenity, PastTense, Deep Blue On Guard, Eden's Garden Four Thieves, and Young Living's Thieves ® and Peace & Calming ®, M-Grain ®, PanAway ®.)



Bath Bombs Gift Set - 6 Essential Oil Lush Handmade Spa Bomb Fizzies. Infused with All Natural, Organic Shea and Cocoa Butter. Stocking Stuffer for Women. A Unique Present For Relaxation. Stress Relief Is Just One Bathtub Away!Bath Bomb Gift Set - 6 Pack of Large Bath Fizzies with Organic & Natural Ingredients - Lush, Luxurious and Fizzy Healing Soak Bombs with Essential Oils, Shea Butter and Epsom Salts - Moisturizing & Perfect Gift Idea - USA MadeTHANKSGIVING SPECIAL! 6 Bath Bombs Gift Set - w/FREE Lip Balm. Handmade with Shea Butter and Organic Sustainable Palm Oil - They Will Leave You Feeling Soft and RelaxedBath Bombs Gift Set - 6 Extra Large Size, 4.5 Oz Per Scent - Lavender, Cucumber Melon, Moonlight Rose, Grapefruit Tangerine, Black Raspberry Vanilla and Cool Water, Aromatherapy Bath, By Oliver Rocket

 


Unique Stress Relief Gifts Ideas For Women


                         
    Of course, how can we forget the ever favorite popular trend for 2015 and that is the adult coloring books for relieving stress.  Even the medical community stands behind this one! Doctors have known about these benefits since the early 1900s. Psychiatrist Carl Jung, also recommended coloring to his patients to calm and center their minds.  Many doctors today continue to follow Jung’s lead and recommend this activity to combat anxiety. The health benefits go far beyond relaxation which include exercising fine motor skills and helping the brain to focus.





           Excellent Stress Relief Gifts For Women


      Herbal Cleansing teas gift basket makes  an excellent unique gift idea for the tea drinker!  Herbal teas also has many health benefits associated with them as well.   Some benefits of the teas other than promoting relaxation and calmness include cleansing the body.  For example and a personal favorite of mine is the Dandelion Root Tea.

   This tea is great for a liver detoxification and for keeping the bowels properly moving. This tea has also been known to help in removing cancer causing toxins from the body. Yellow Duck tea promotes detoxification for the liver and helps with cases of constipation.  This of course will also aid in getting rid of the toxic build up in your body!  But truthfully just about all herbal teas have some great health benefits accompanying them.

            The Best Ever Stress Relief Gifts For Women   

      

Istockphotos.com
                                     A massage is also another wonderful stress relief gift for that special woman in your life!  Massages have been found to reduce blood pressure(systolic), lessen the frequency of headaches,  lessen anxiety, improve sleep, and promote relaxation!   A massage is a wonderful aid in stress reduction and pain control. So whether your interested in doing your own for that special lady in your life or wanting to purchase a gift certificate these are some great gift ideas and tools to get you started!

1 comment: